Nature's Cleanest Pre-Workout

20 Raw Honey Shots

200mg Caffeine - Raspberry Vanilla - SuperCharged Honey (20-Pack)

200mg Caffeine - Raspberry Vanilla - SuperCharged Honey (20-Pack)

$54.99 USD
$54.99 USD
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BENEFITS

• CLEAN, FAST ENERGY FROM RAW HONEY

• SMOOTH, SUSTAINED BOOST FROM NATURAL CAFFEINE + L-THEANINE

• HYDRATION SUPPORT FROM PINK HIMALAYAN SALT

INGREDIENTS

100% Raw Unfiltered U.S. Honey – Clean, fast carbs for energy

Pink Himalayan Salt – Natural electrolytes for hydration + pump

L-Theanine – Promotes calm, focused energy and helps smooth out caffeine

200mg Caffeine from Green Tea – Clean lift, no crash

Organic Raspberry Powder – Real fruit flavor with natural antioxidants

Madagascar Vanilla Bean Powder – Smooth, rich vanilla from real vanilla beans

That’s it. No B.S. Real Fuel.

HOW TO USE

TAKE 1 PACKET ABOUT 10 MINUTES BEFORE EXERCISE OR TO REFUEL DURING YOUR WORKOUT.

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INNOVATIVE FORMULA.

EASY DIGESTION.

ALL-NATURAL INGREDIENTS.

SUSTAINED ENERGY.

FULLY PORTABLE.

INNOVATIVE FORMULA.

EASY DIGESTION.

ALL-NATURAL INGREDIENTS.

SUSTAINED ENERGY.

FULLY PORTABLE.

INNOVATIVE FORMULA.

EASY DIGESTION.

ALL-NATURAL INGREDIENTS.

SUSTAINED ENERGY.

FULLY PORTABLE.

INNOVATIVE FORMULA.

EASY DIGESTION.

ALL-NATURAL INGREDIENTS.

SUSTAINED ENERGY.

FULLY PORTABLE.

INNOVATIVE FORMULA.

EASY DIGESTION.

ALL-NATURAL INGREDIENTS.

SUSTAINED ENERGY.

FULLY PORTABLE.

INNOVATIVE FORMULA.

EASY DIGESTION.

ALL-NATURAL INGREDIENTS.

SUSTAINED ENERGY.

FULLY PORTABLE.

INNOVATIVE FORMULA.

EASY DIGESTION.

ALL-NATURAL INGREDIENTS.

SUSTAINED ENERGY.

FULLY PORTABLE.

INNOVATIVE FORMULA.

EASY DIGESTION.

ALL-NATURAL INGREDIENTS.

SUSTAINED ENERGY.

FULLY PORTABLE.

INNOVATIVE FORMULA.

EASY DIGESTION.

ALL-NATURAL INGREDIENTS.

SUSTAINED ENERGY.

FULLY PORTABLE.

INNOVATIVE FORMULA.

EASY DIGESTION.

ALL-NATURAL INGREDIENTS.

SUSTAINED ENERGY.

FULLY PORTABLE.

INNOVATIVE FORMULA.

EASY DIGESTION.

ALL-NATURAL INGREDIENTS.

SUSTAINED ENERGY.

FULLY PORTABLE.

INNOVATIVE FORMULA.

EASY DIGESTION.

ALL-NATURAL INGREDIENTS.

SUSTAINED ENERGY.

FULLY PORTABLE.

Raspberry Vanilla

Raspberry Vanilla

Madagascar vanilla bean powder and organic raspberry powder give this flavor a smooth, fruity finish.

Madagascar Vanilla Bean Powder

Madagascar Vanilla Bean Powder

Organic Raspberry Powder

Organic Raspberry Powder

NEW: 200mg Classic Supercharged Honey

Twice the caffeine. Same clean energy.

You asked for more power — and we delivered.

Our new 200mg Classic Supercharged Honey gives you double the caffeine of our original formula, while keeping everything you already love about Rone:

Each packet hits harder but stays clean — no synthetic caffeine, no sugar spikes, no gut distress.

Perfect for high-intensity training days, early morning grinds, or when you just need that next-level focus.

Why You'll Love the 200mg Classic

  • Twice the caffeine, zero jitters
  • Clean, all-natural formula — nothing artificial
  • Fuels workouts, work sessions, and long days alike
  • Smooth energy curve — no spikes, no crashes
  • Pocket-friendly power you can take anywhere

HITS LIKE AN ENERGY DRINK, WITHOUT ALL THE JUNK

RONE WAS BUILT TO REPLACE TRADITIONAL PRE-WORKOUTS AND ENERGY DRINKS.

 
 
 
CLEAN, SUSTAINED ENERGY FROM RAW HONEY, NATURAL CAFFEINE, L-THEANINE, AND HIMALAYAN SALT — WITH NO JITTERS, NO CRASH, AND NO ARTIFICIAL JUNK.
 

FUEL UP BEFORE WORKOUTS, RIDES, RUNS, OR ANY TIME YOU NEED A BOOST.

 
RAW HONEY
GREEN TEA CAFFEINE
L-THEANINE
HIMALAYAN PINK SALT

FOUR INGREDIENTS TO FUEL YOUR FLOW

 

RONE SUPERCHARGED HONEY FUELS YOUR BODY THE WAY NATURE INTENDED -- WITHOUT ARTIFICIAL SWEETENERS, SYNTHETIC CAFFEINE, OR PROCESSED SUGARS.

 
100% PURE RAW US HONEY
Provides quick, sustained energy with natural sugars and nutrients.
NATURAL GREEN TEA CAFFEINE (100MG)
Smooth, clean energy without jitters or sudden crashes.
L-THEANINE
Helps smooth caffeine uptake for calm, focused energy
HIMALAYAN PINK SALT
Replenishes electrolytes for hydration, and muscle endurance.

Customer Reviews

Overall rating: 4.3 / 5 from 162 reviews.

Customer video review of 200mg Caffeine - Raspberry Vanilla - SuperCharged Honey (20-Pack)

As a high school and college athlete (just saying that makes me feel old rn), I finally started running again consistently during the COVID shutdown. I’m now a 53 year old male runner, and any runs 10k and over, I’m either replacing energy gels, 21K 13.1 around mile 6, with Rone or as a pre-workout. I’m no expert, or even advanced runner, but I like to think for me, today is the best shape I’ll ever be again. I’m not likely to get faster with age catching up to me but I’m still pushing. 21K for me. Average miles right now is around 30miles per week. I don’t use Rone on the short miles but any time I’m going long or know I’ll need to refuel, I bring one pack. Anytime I fuel with Rone, there is zero energy loss, there’s no wall, and I don’t think “I’m done”; I just keep going and going. And the 200mg as a preworkout maintains energy, and no caffeine crash, it lasts. *4.9 out of 5, only because I’m not a fan of the raspberry vanilla flavor.

Craig C. 4/5 Verified

200mg Caffeine - Raspberry Vanilla - SuperCharged Honey (20-Pack)

Customer photo review of 200mg Caffeine - Raspberry Vanilla - SuperCharged Honey (20-Pack)

Used a combination of Rone+ Raspberry Vanilla and the caffeinated plain honey flavor to stay fueled at the Colorado Spartan Ultra. No stomach issues, and had sustained energy for the entire race. Customer service is amazing, was a mix-up on order and was shipped the plain caffeinated instead of the Raspberry Vanilla, contacted support and they had a replacement order shipped that day.

Samuel M. 5/5 Verified

200mg Caffeine - Raspberry Vanilla - SuperCharged Honey (20-Pack)

Customer photo review of 200mg Caffeine - Raspberry Vanilla - SuperCharged Honey (20-Pack)

Unbelievable addition to my morning routine. Made the switch from traditional preworkout as I was looking for something clean, effective, and without the crash. Immediately this has become by go to in the morning with a splash of coffee. You feel locked in, energized, and dynamic. Raspberry vanilla is my personal favorite, but have had the classic caffeinated and can say it’s just as solid. Look forward to being a continued customer for a long time!

Benjamin A. 5/5 Verified

200mg Caffeine - Raspberry Vanilla - SuperCharged Honey (20-Pack)

Customer photo review of 200mg Caffeine - Raspberry Vanilla - SuperCharged Honey (20-Pack)

Admittedly, I was skeptical. That changed with my first packet used for my preworkout before my weightlifting session. Even my personal trainer noticed! I was on fire, in a great way. This week I hit the trail for marathon training and Rone is going with me! Can’t wait to try the plain honey next! I’ve already recommended this to my trainer! Great results I feel good about putting in my body.

Sheri H. 5/5 Verified

200mg Caffeine - Raspberry Vanilla - SuperCharged Honey (20-Pack)

Customer photo review of 200mg Caffeine - Raspberry Vanilla - SuperCharged Honey (20-Pack)

I'm always a little skeptical about a new flavor, but Rone got it right! The raspberry/vanilla had such a sweet yet natural blend. It tasted like I just ate a handful of raspberries with a vanilla flare. And the energy came within minutes of consumption. I was really dragging in the afternoon, however, one serving of Rone got me through 3 hours of Pickleball in the Southwest heat. The I had no jitters or crash, just an even flow of energy and focus. I highly recommended Rone Supercharged Honey to all my teammates and now to all who read this.

Todd H. 5/5 Verified

200mg Caffeine - Raspberry Vanilla - SuperCharged Honey (20-Pack)

Customer photo review of 200mg Caffeine - Raspberry Vanilla - SuperCharged Honey (20-Pack)

I’ve been using your products for a while now. And this is by far the best tasting. And the best continuous energy. Thank you for making an exceptional product. And the best part it’s all natural. No heartburn I have no crash.. It’s a beautiful thing. 😎

Mukul G. 5/5 Verified

200mg Caffeine - Raspberry Vanilla - SuperCharged Honey (20-Pack)

Customer photo review of 200mg Caffeine - Raspberry Vanilla - SuperCharged Honey (20-Pack)

Like the product overall but the bag of raspberry vanilla had several packets that blew out the side and left a huge mess in the bag and all over the other packets. Roughly 3 packets were either not sealed correctly or “popped”.

Nicole K. 2/5 Verified

200mg Caffeine - Raspberry Vanilla - SuperCharged Honey (20-Pack)

Customer photo review of 200mg Caffeine - Raspberry Vanilla - SuperCharged Honey (20-Pack)

Completely changed my routine and will be a staple in my workdays. RONE actually gives me the energy I’m looking for from an energy drink but with none of the junk ingredients that come with them. Truly something special I’d recommend to anyone looking for a healthy alternative that actually works.

Kegan S. 5/5 Verified

200mg Caffeine - Raspberry Vanilla - SuperCharged Honey (20-Pack)

Customer photo review of 200mg Caffeine - Raspberry Vanilla - SuperCharged Honey (20-Pack)

The product was so awesome when it came out. The texture the taste was amazing. This last batch is horrible. The taste is off the texture is oily. And to make matters worse, there were six pouches that were all open at the seam. I paid a lot of money for this stuff because it helps me so much. But this might be my last order because of these issues. Please get it right or you’ll lose me. They are alternative honey products out there that I may try.

Mukul G. 2/5 Verified

200mg Caffeine - Raspberry Vanilla - SuperCharged Honey (20-Pack)

Customer photo review of 200mg Caffeine - Raspberry Vanilla - SuperCharged Honey (20-Pack)

I’m so disappointed with the product that i totally love and rely upon for my morning boost. From a solid great tasting product to a liquid gelatin that tastes horrible. I won’t by buying this product again. Hopefully one day you will change the formula back.

Mukul G. 2/5 Verified

200mg Caffeine - Raspberry Vanilla - SuperCharged Honey (20-Pack)

I LOVE the RONE honey energy packs!! I am an outrigger paddler and runner so I have used gels and blocks for years. These are the best and I don't use anything else anymore. I have told my team about them and am always sharing so they can see for themselves how awesome it is! I was skeptical about the 200 mg caffeine pack - wanted to try, but was a bit worried about the jitters...so 2 things: when I saw the flavor, Raspberry Vanilla, YES!...when I saw you added the L-Theanine to help with the jitters, YES! So it was easy to justify buying them. And they are great! Thank you for another great product :)

Heather P. 5/5 Verified

200mg Caffeine - Raspberry Vanilla - SuperCharged Honey (20-Pack)

US VS. THEM

 

ENERGY GEL

ARTIFICIAL

PRE-WORKOUT

REAL, RAW HONEY
NATURAL CAFFEINE (200MG)
GUT-FRIENDLY FORMULA
HYDRATION SUPPORT
NO FILLERS, NO ARTIFICIAL JUNK
 
 
 
 

REAL ENERGY, REAL INGREDIENTS—NO COMPROMISES.

 
ZERO ARTIFICIAL SWEETENERS
ZERO PRESERVATIVES
ZERO SYNTHETIC CAFFEINE
ZERO ARTIFICIAL FLAVORS
ZERO FILLERS OR GUMS
ZERO CRASH OR JITTERS

Frequently Asked Questions

What makes RONE different?

Unlike coffee or energy drinks that spike and crash your energy, Rone fuels your body with nature’s best performance blend—raw honey for lasting endurance, green tea caffeine for steady power, lion’s mane for razor-sharp focus, and Himalayan pink salt for optimal hydration. The result? Clean, sustained energy, mental clarity, and physical stamina—without jitters, crashes, or artificial junk.

Is RONE safe to consume daily?

Yes, Rone Supercharged Honey™ is safe for daily use for adults 18 and over. Our formula is made from natural, high-quality ingredients — including raw honey, green tea caffeine, lion’s mane mushroom, and Himalayan salt. Because it contains caffeine, we recommend it only for adults (18+), and due to the raw honey, it should not be consumed by infants under 12 months. If you have health conditions or take medications, check with your healthcare provider before adding Rone to your routine.

How do I take Rone?

For best results, take one packet of Rone Supercharged Honey™ before workouts, rides, runs, or any time you need a boost. Tear, squeeze, and enjoy straight from the packet — no mixing required. You can take it with or without food, but we recommend using it earlier in the day to make the most of the 100mg of natural caffeine.

When will I notice results?

Most people feel Rone’s clean energy and focus within about 10-15 minutes of consuming their packet.

What if I don't love Rone?

We offer a 30-day, risk-free guarantee — try Rone for up to 30 days, and if you’re not completely satisfied, we’ll refund your purchase with no questions asked.

When will I receive my order?

All orders are processed within 1–2 business days and shipped via expedited delivery. Most U.S. customers receive their orders within 3–5 business days. Once your order ships, you’ll get a confirmation email with tracking details so you can follow your delivery every step of the way.

 

100% SATISFACTION GUARANTEE – NO RISKS, JUST RESULTS

 

WE STAND BEHIND SUPERCHARGED HONEY™ AND YOUR PERFORMANCE. IF YOU’RE NOT COMPLETELY SATISFIED, WE’LL MAKE IT RIGHT.

 

WHAT IS SUPERCHARGED HONEY™?

SUPERCHARGED HONEY™ IS A CLEAN ENERGY PRODUCT MADE WITH RAW HONEY, NATURAL CAFFEINE, LION’S MANE MUSHROOM, AND PINK HIMALAYAN SALT.

IT DELIVERS SUSTAINED ENERGY, SHARP FOCUS, AND HYDRATION SUPPORT — ALL WITHOUT ARTIFICIAL INGREDIENTS, SWEETENERS, OR SYNTHETIC STIMULANTS.

HOW DOES SUPERCHARGED HONEY™ WORK?

SUPERCHARGED HONEY™ DELIVERS CLEAN ENERGY THROUGH RAW HONEY AND NATURAL CAFFEINE, GIVING YOUR BODY FAST FUEL WITHOUT THE CRASH. LION’S MANE SUPPORTS FOCUS, WHILE PINK HIMALAYAN SALT HELPS KEEP YOU HYDRATED.

IS SUPERCHARGED HONEY™ SAFE TO USE?

YES, RONE SUPERCHARGED HONEY™ IS SAFE FOR MOST INDIVIDUALS WHEN USED AS DIRECTED.

  • CAFFEINATED VERSION (100MG NATURAL CAFFEINE): RECOMMENDED FOR ADULTS AGED 18 AND OLDER.

  • CAFFEINE-FREE VERSION: SUITABLE FOR INDIVIDUALS AGED 1 YEAR AND OLDER.

NOTE: HONEY SHOULD NOT BE GIVEN TO INFANTS UNDER 12 MONTHS DUE TO THE RISK OF INFANT BOTULISM.

AS WITH ANY SUPPLEMENT, IT’S ADVISABLE TO CONSULT WITH A HEALTHCARE PROFESSIONAL IF YOU HAVE SPECIFIC HEALTH CONDITIONS OR CONCERNS.

IS SUPERCHARGED HONEY™ SUITABLE FOR ALL FITNESS LEVELS?

YES, SUPERCHARGED HONEY™ IS SUITABLE FOR ALL FITNESS LEVELS AND ACTIVITIES — FROM WEIGHTLIFTING AND RUNNING TO HIKING, BIKING, OR TRAINING AT THE GYM. IT PROVIDES CLEAN ENERGY, FOCUS, AND HYDRATION SUPPORT FOR WHATEVER MOVEMENT FUELS YOU.

TRUSTED BY ATHLETES

THOUSANDS RELY ON SUPERCHARGED HONEY™ FOR CLEAN, CONSISTENT ENERGY WITH NO ARTIFICIAL JUNK.

UNCOMPROMISING QUALITY

CRAFTED WITH PREMIUM, ALL-NATURAL INGREDIENTS AND BACKED BY SCIENCE FOR CLEAN, EFFECTIVE PERFORMANCE FUEL.

30-Day GUARANTEE

PUT IT TO THE TEST—IF IT DOESN’T WORK FOR YOU IN THE NEXT 30-DAYS, WE’LL GIVE YOU A FULL REFUND.