These have truly been amazing for me. It has helped me completely quit all energy drinks, and I truly do love this product and do my best to put all my friends and family on it .
5 Reasons to Ditch Energy Drinks and Switch to Rone Supercharged Honey
1
Clean Energy That Actually Works
No jitters, no crash, no chemicals. Rone's raw, unpasteurized Montana honey delivers real energy straight from nature — not a lab. It fuels your body the way it's designed to — steady, sustained, and anxiety-free.
2
Crafted From Real, Raw Montana Honey
We use raw, unpasteurized honey sourced from family farms in Montana — never diluted, never processed. That natural crystallization? It's a sign of purity and nutrient density, not filler. Every pouch is packed with enzymes, minerals, and antioxidants that boost natural performance.
3
Fuel Your Adventure Anywhere
Rone goes wherever your flow takes you. Lightweight, portable, and mess-free — perfect for trails, slopes, waves, or long days at work. No shaker bottles, no cans, no refrigeration — just tear, squeeze, and go.
4
Better for You, Better for the Planet
Zero waste. Zero guilt. Our eco-friendly packaging and sustainably sourced honey mean you're fueling performance and protecting the places you love to explore.
5
Loved by Athletes, Adventurers & Everyday Performers
Thousands of customers have switched from artificial energy drinks to Rone — and aren't looking back. They report more consistent focus, better endurance, and zero regret.
Ditch the Artificial Energy Drinks for Good
Customer Reviews
Overall rating: 4.6 / 5 from 3208 reviews.
I absolutely love RONE!! It’s truly changed my life after decades of consuming 3-5 energy drinks per day.
200mg Caffeine - Raspberry Vanilla - SuperCharged Honey (20-Pack)
As a high school and college athlete (just saying that makes me feel old rn), I finally started running again consistently during the COVID shutdown. I’m now a 53 year old male runner, and any runs 10k and over, I’m either replacing energy gels, 21K 13.1 around mile 6, with Rone or as a pre-workout. I’m no expert, or even advanced runner, but I like to think for me, today is the best shape I’ll ever be again. I’m not likely to get faster with age catching up to me but I’m still pushing. 21K for me. Average miles right now is around 30miles per week. I don’t use Rone on the short miles but any time I’m going long or know I’ll need to refuel, I bring one pack. Anytime I fuel with Rone, there is zero energy loss, there’s no wall, and I don’t think “I’m done”; I just keep going and going. And the 200mg as a preworkout maintains energy, and no caffeine crash, it lasts. *4.9 out of 5, only because I’m not a fan of the raspberry vanilla flavor.
200mg Caffeine - Raspberry Vanilla - SuperCharged Honey (20-Pack)
Taking my workouts to the next level
200mg Caffeine - Raspberry Vanilla - SuperCharged Honey (20-Pack)
I love the flavor of the apple cinnamon. I love that good clean energy I get from it and I use one every time I go to the gym.
100mg Caffeine - Apple Cinnamon - SuperCharged Honey (20-Pack)
I enjoy the energy it gives me to put in consistent miles on a longer run.
Before the start of the tournament I had RONE 200 mgs Raspberry Vanilla, my partner and I finish on top in the Age 60+ 4.0-4.5 Bracket, constant energy, and no crash afterwards
200mg Caffeine - Raspberry Vanilla - SuperCharged Honey (20-Pack)
Absolutely love the convenience of the energy on the go. Great for outdoor activities like our recent kayaking trip to the lake. I have a lot more adventures planned for this summer, and these will definitely be in my pocket .
First time using this product! The taste is amazing 👍🏼 I used it at work to help give me a boost of energy, also prior and during my workout sets💪🏼 My son is also luving the energy he gets for basketball practice and games.
I use the RONE 200mg caffeine every morning to wake up before I hit the gym and go to work. It’s a great product and gives me all the energy I need without the side effects that preworkout and Celsius give me. Highly recommend this version of RONE if you are wanting something with a tad bit more energy than the 100mg packets.
It’s the best thing for 2pm to lock in and finish the day. It’s replaced energy drinks entirely
100mg Caffeine - Apple Cinnamon - SuperCharged Honey (20-Pack)
Used a combination of Rone+ Raspberry Vanilla and the caffeinated plain honey flavor to stay fueled at the Colorado Spartan Ultra. No stomach issues, and had sustained energy for the entire race. Customer service is amazing, was a mix-up on order and was shipped the plain caffeinated instead of the Raspberry Vanilla, contacted support and they had a replacement order shipped that day.
200mg Caffeine - Raspberry Vanilla - SuperCharged Honey (20-Pack)
This stuff really works. No crash no jitters just steady energy. It keeps me riding. One pack last me for a two hour ride at least.
The 200.MG raw honey is perfect to take mountain biking or hiking long trails. Tastes great, sustains energy and supplies nutrician!
Great product! Works great for me. I use Rone before my morning workouts at the gym and midday to keep me going. I stopped using pre-workout and will use rone from now on.
RONE is great for long pickleball days! 3 hours and 9 games... yup, RONE to the rescue!
No jitters...good, clean, helpful product for a guy 67 years old...tea and RONE in the morning now...perfect!
200mg Caffeine - Raspberry Vanilla - SuperCharged Honey (20-Pack)
Worked well for my volleyball team Lake Tahoe Volleyball Academy. We have been using your product for 5 months.
I work out at 03:30 until 04:30, then I go to work from 05:00 to 18:30, Monday through Saturday on construction sites. I use one per day and I've turned on some of my foremen to your product and they'll be ordering as well. It's a smooth energy boost without the jitters.
Great alternative to energy drinks. Must try!!
3 flavors because I always order more before I run out 😎
Fantastic!! Works great. My go to now
Ready for a late night fishing trip
I decided to try Roan for my sons that wrestle. But I found myself really enjoying them too!
Great flavor and sustainability throughout my workout
100mg Caffeine - Apple Cinnamon - SuperCharged Honey (20-Pack)
Great quality and brings the kick back into your day 👍🏻
I love all the flavors cant wait for new flavors as well.
I love the lemon flavor wish it came in 200MG
Love the flavor, not much of an after taste. Good boost of energy w/o any extra jitters!
100mg Caffeine - Apple Cinnamon - SuperCharged Honey (20-Pack)
I love the Rone 20 mg with my tea daily
My husband and I are both endurance athletes. Him on bike and me with trail running. We both have felt the benefits of the energy and electrolytes. I haven’t had belly issues that comes with many gels and goos. My only dislike is the flavor. It took some getting used to.
Have order a ton of this product! Need a steady 20-30% discount as I’m always recommending it
200mg Caffeine - Raspberry Vanilla - SuperCharged Honey (20-Pack)
I love to use Rone on my short and long rides.
Rone has been a great alternative pre-workout and tastes amazing! Looking forward to the next order.
Unbelievable addition to my morning routine. Made the switch from traditional preworkout as I was looking for something clean, effective, and without the crash. Immediately this has become by go to in the morning with a splash of coffee. You feel locked in, energized, and dynamic. Raspberry vanilla is my personal favorite, but have had the classic caffeinated and can say it’s just as solid. Look forward to being a continued customer for a long time!
200mg Caffeine - Raspberry Vanilla - SuperCharged Honey (20-Pack)
I absolutely am in love with RONE!! After over 20 years of consuming multiple energy drinks per day I have finally 100% quit them and only use RONE to get through the days
Keeps me going while I’m farming and working out.
I really like the energy this gives me at the gym. What I love most is that I don’t have to ingest all those crazy ingredients from a preworkout!
Admittedly, I was skeptical. That changed with my first packet used for my preworkout before my weightlifting session. Even my personal trainer noticed! I was on fire, in a great way. This week I hit the trail for marathon training and Rone is going with me! Can’t wait to try the plain honey next! I’ve already recommended this to my trainer! Great results I feel good about putting in my body.
200mg Caffeine - Raspberry Vanilla - SuperCharged Honey (20-Pack)
I play poker for a living and I use Rone before playing a long session. It helps me get dialed in.
200mg Caffeine - Raspberry Vanilla - SuperCharged Honey (20-Pack)
How I Kicked My Energy Drink Addiction With This "Homemade Energy Gel"…
Now Thousands Of Others Are Doing The Same
⸻
I used to be an energy drink addict.
My brother and I knocked them back every day before gym sessions.
Sometimes I'd have another to help me function in the morning or get through work tasks.
Just a harmless little boost, right?
That's what I thought too.
Sure, I didn't love the jitters, the horrible crash a couple of hours later, or seeing all the weird chemicals inside…
But it wasn't until I learned the damage they were really causing…
And how I could get the same kick without wrecking my body…
By using an all-natural energy gel…
That I actually dumped them for good.
⸻
Why I Finally Quit The Cans
As much as I enjoyed my energy drink ritual and thought they were innocent at first…
Over time, I started noticing effects in my daily life…
- Headaches and anxiety made it hard to focus on tasks
- Thumping heart rate that felt dangerously fast
- Annoying bloating and stomach aches
- Lying awake at night and waking up exhausted
- Always craving more just to feel the same buzz
I'd be lying if I said I wasn't a bit embarrassed.
Looking around my room and seeing all the empty cans…
Knowing that I needed them just to make it through work and training.
Anyway, it turned out my brother was feeling the same.
So we decided to do something about it.
That led us on a journey to discover what energy drinks were doing to our bodies and if it was possible to get the same hit without all the junk and dodgy side effects.
This turned into months of experiments.
Studying research papers…
Mixing ingredients together in our kitchen…
Then testing them in our lives.
All to find CLEAN and POWERFUL energy that could help us crush our work and fitness goals.
The difference was shocking…
We were smashing our goals like never before.
The Hidden Price Of Energy Drinks
See, the problem with traditional energy drinks is that they create a "Synthetic Spike."
They flood our system with synthetic caffeine (200–300mg), artificial sweeteners, and chemical stimulants all at once.
This creates an unnatural "spike" that our body was never designed to handle, followed by a massive crash.
Think of it like revving a car engine to redline over and over. You get a burst of power, but you're also damaging the engine with every spike by putting too much pressure on internal parts.
This synthetic overload triggers our body's stress response (increased cortisol), disrupts our natural energy production (mitochondrial function), and creates a dependency cycle where our body stops producing natural energy efficiently.
And when this "Synthetic Spike" happens, it ripples throughout our body…
- Nervous system overstimulation creates jitters and anxiety
- Rapidly burning through energy reserves causes a hard crash
- Cardiovascular stress gets our heart pounding
- Rising cortisol and circadian rhythm interruption mess with our sleep
- Digestive irritation leads to gut issues
- Less natural energy production makes us reliant on artificial stimulation
Energy drink companies sell us on "performance," but what we actually get is a chemical cocktail designed to keep us coming back. Because the truth is: they engineer their drinks for maximum addiction. Not good health.
When I learned about the "Synthetic Spike," it explained why other options hadn't worked…
"Healthy" energy drinks still have synthetic caffeine — just with fancier packaging.
Pre-workout powders are even worse because they often have higher stimulant doses and more artificial ingredients.
And going cold turkey is brutal because the withdrawal symptoms make it hard to maintain.
One thing was clear to us from all our research:
Replacing Synthetic Stimulation With Natural Energy
So we knew we had to swap our artificial energy drinks for natural energy sources.
AKA stop trying to brute-force more energy, alertness, and focus…
And give our bodies what they actually wanted.
This way, instead of synthetic caffeine hitting like a sledgehammer, we could get a steady, gradual release of energy.
Instead of feeling wired, then crashing, we could get long-lasting alertness with no anxious edge.
And instead of weird chemicals, we could get real ingredients with vitamins and minerals that nourished us.
We'd seen studies confirming that people who consume natural energy sources report better mood, steadier focus, improved sleep, and fewer crashes than those on energy drinks.
And we knew we couldn't keep going with our energy drink habits.
We were filling ourselves with rocket fuel that burned fast and destroyed the engine…
When what we needed was premium gasoline for smooth, sustained power without any collateral damage.
So we asked ourselves…
So, how can we get this natural energy?
And what are the best natural energy sources?
For months, we tested different ingredients…
Until we realised something…
The world's fittest, sharpest, longest-living people all focused on the same things:
- Whole, unprocessed foods and natural carbs
- Clean, moderate amounts of natural caffeine
- Electrolytes and minerals for cell function
- Nootropics and adaptogens for focus
⸻
