SuperCharged Honey - Classic 200

Clean, sustained energy from raw Montana clover honey infused with functional ingredients. Hits like a pre-workout, tastes like farm fresh honey.

✓ Raw honey as a long lasting fuel source providing clean carbohydrates

✓ Added boost from 200mg green-tea caffeine + l-theanine for a steady, jitter-free energy kick

✓ Electrolytes from Himalayan pink salt for hydrating during longer sessions

✓ Pocket-sized for lifting, Hyrox, MMA, swimming, biking, pickleball, runs & the trail

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30-Day Money Back Guarantee

30-Day Money-Back Guarantee!

Try RONE for a full 30 days. If you don't love it, send it back and we'll refund your order — no hassle, no hard feelings.

FAQs

If RONE isn't for you, send your sachets back within 30 days for a refund (you cover return shipping) — or swap them for a different flavor on the house. Email support@ronenutrition.com to start.

Produced in an FDA-registered, GMP-certified facility in Colorado. Third-party lab tested through Eurofins for heavy metals, E. coli, microbial purity, and caffeine content — all within safe, verified ranges.

Made just outside Denver, Colorado. The honey is raw, unfiltered High Mountain Clover honey from Montana. Gently warmed, lightly screened — preserving the natural enzymes, pollen, and nutrients.

RONE contains caffeine (100mg or 200mg depending on the product) and is formulated for adults. We don't recommend it for children. Keep out of reach of kids, and check with a doctor for anyone under 18.

Crystallization is natural for raw, unfiltered honey — a sign it hasn't been over-processed. It's still perfectly good. Warm the sachet in your hands or in warm water and it returns to a smooth texture.

Tear open the sachet and squeeze the honey straight into your mouth, or stir it into water, coffee, tea, or a smoothie. No prep, no water needed. Each sachet is one serving.

Most athletes take RONE 10–20 minutes before training, or mid-workout for an intra-session boost. Raw honey + green tea caffeine give sustained energy for HYROX, running, cycling, lifting, or any high-output session.

Yes. The Classic line comes in 100mg, 200mg, and caffeine-free, plus flavors like Apple Cinnamon and Raspberry Vanilla. Check the shop for the full lineup.

The FDA recommends adults stay under 400mg caffeine/day — up to four 100mg Classic sachets in 24 hours. One or two per training day is plenty. Avoid within 6 hours of bedtime. Pregnant, nursing, or have a condition? Ask your doctor first.

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INNOVATIVE FORMULA.

EASY DIGESTION.

ALL-NATURAL INGREDIENTS.

SUSTAINED ENERGY.

FULLY PORTABLE.

INNOVATIVE FORMULA.

EASY DIGESTION.

ALL-NATURAL INGREDIENTS.

SUSTAINED ENERGY.

FULLY PORTABLE.

INNOVATIVE FORMULA.

EASY DIGESTION.

ALL-NATURAL INGREDIENTS.

SUSTAINED ENERGY.

FULLY PORTABLE.

INNOVATIVE FORMULA.

EASY DIGESTION.

ALL-NATURAL INGREDIENTS.

SUSTAINED ENERGY.

FULLY PORTABLE.

INNOVATIVE FORMULA.

EASY DIGESTION.

ALL-NATURAL INGREDIENTS.

SUSTAINED ENERGY.

FULLY PORTABLE.

INNOVATIVE FORMULA.

EASY DIGESTION.

ALL-NATURAL INGREDIENTS.

SUSTAINED ENERGY.

FULLY PORTABLE.

INNOVATIVE FORMULA.

EASY DIGESTION.

ALL-NATURAL INGREDIENTS.

SUSTAINED ENERGY.

FULLY PORTABLE.

INNOVATIVE FORMULA.

EASY DIGESTION.

ALL-NATURAL INGREDIENTS.

SUSTAINED ENERGY.

FULLY PORTABLE.

INNOVATIVE FORMULA.

EASY DIGESTION.

ALL-NATURAL INGREDIENTS.

SUSTAINED ENERGY.

FULLY PORTABLE.

INNOVATIVE FORMULA.

EASY DIGESTION.

ALL-NATURAL INGREDIENTS.

SUSTAINED ENERGY.

FULLY PORTABLE.

INNOVATIVE FORMULA.

EASY DIGESTION.

ALL-NATURAL INGREDIENTS.

SUSTAINED ENERGY.

FULLY PORTABLE.

INNOVATIVE FORMULA.

EASY DIGESTION.

ALL-NATURAL INGREDIENTS.

SUSTAINED ENERGY.

FULLY PORTABLE.

NEW: 200mg Classic Supercharged Honey

Twice the caffeine. Same clean energy.

You asked for more power — and we delivered.

Our new 200mg Classic Supercharged Honey gives you double the caffeine of our original formula, while keeping everything you already love about Rone:

Each packet hits harder but stays clean — no synthetic caffeine, no sugar spikes, no gut distress.

Perfect for high-intensity training days, early morning grinds, or when you just need that next-level focus.

Why You'll Love the 200mg Classic

  • Twice the caffeine, zero jitters
  • Clean, all-natural formula — nothing artificial
  • Fuels workouts, work sessions, and long days alike
  • Smooth energy curve — no spikes, no crashes
  • Pocket-friendly power you can take anywhere

HITS LIKE AN ENERGY DRINK, WITHOUT ALL THE JUNK

RONE WAS BUILT TO REPLACE TRADITIONAL PRE-WORKOUTS AND ENERGY DRINKS.

 
 
 
CLEAN, SUSTAINED ENERGY FROM RAW HONEY, NATURAL CAFFEINE, L-THEANINE, AND HIMALAYAN SALT — WITH NO JITTERS, NO CRASH, AND NO ARTIFICIAL JUNK.
 

FUEL UP BEFORE WORKOUTS, RIDES, RUNS, OR ANY TIME YOU NEED A BOOST.

 
RAW HONEY
GREEN TEA CAFFEINE
L-THEANINE
HIMALAYAN PINK SALT

FOUR INGREDIENTS TO FUEL YOUR FLOW

 

RONE SUPERCHARGED HONEY FUELS YOUR BODY THE WAY NATURE INTENDED -- WITHOUT ARTIFICIAL SWEETENERS, SYNTHETIC CAFFEINE, OR PROCESSED SUGARS.

 
100% PURE RAW US HONEY
Provides quick, sustained energy with natural sugars and nutrients.
NATURAL GREEN TEA CAFFEINE (100MG)
Smooth, clean energy without jitters or sudden crashes.
L-THEANINE
Helps smooth caffeine uptake for calm, focused energy
HIMALAYAN PINK SALT
Replenishes electrolytes for hydration, and muscle endurance.

Customer Reviews

Overall rating: 4.7 / 5 from 235 reviews.

Customer video review of 200mg Caffeine - Classic - SuperCharged Honey (20-Pack)

I use the RONE 200mg caffeine every morning to wake up before I hit the gym and go to work. It’s a great product and gives me all the energy I need without the side effects that preworkout and Celsius give me. Highly recommend this version of RONE if you are wanting something with a tad bit more energy than the 100mg packets.

David C. 5/5 Verified

200mg Caffeine - Classic - SuperCharged Honey (20-Pack)

Customer photo review of 200mg Caffeine - Classic - SuperCharged Honey (20-Pack)

I work out at 03:30 until 04:30, then I go to work from 05:00 to 18:30, Monday through Saturday on construction sites. I use one per day and I've turned on some of my foremen to your product and they'll be ordering as well. It's a smooth energy boost without the jitters.

Michael M. 5/5 Verified

200mg Caffeine - Classic - SuperCharged Honey (20-Pack)

Customer photo review of 200mg Caffeine - Classic - SuperCharged Honey (20-Pack)

After taking Rone + 200mg classic, I feel energized, alert and ready for my workout. Also take at work when feeling drowsy and within 30 minutes I’m good to go👍💪😊 Great product would definitely recommend.

Terry F. 5/5 Verified

200mg Caffeine - Classic - SuperCharged Honey (20-Pack)

Customer video review of 200mg Caffeine - Classic - SuperCharged Honey (20-Pack)

I researched and sampled many energy boosters and/or pre-workout products. Although many had their advantages depending on the application and goal, however, rone+ worked best for what I was needing the energy for. I needed a product that would sustain my energy levels and focus for a minimum of 3 hours. I needed a product that would deliver optimal performance with no adverse side effects. Rone+ is that product and I will continue to consume it and promote it in all future endeavors.

Todd H. 5/5 Verified

200mg Caffeine - Classic - SuperCharged Honey (20-Pack)

Customer photo review of 200mg Caffeine - Classic - SuperCharged Honey (20-Pack)

Always loved honey as an calorie/energy boost on rides. On the TD Id buy a small bottle of honey and used it hourly. Always wished there were convenient packets. Boom. Rone classic is my favorite and now with pink salt, lions mane and 200 mg caffiene. Taste is important and I never get tired of honey. Thank you Rone for checking all the boxes!

Greg G. 5/5 Verified

200mg Caffeine - Classic - SuperCharged Honey (20-Pack)

Customer photo review of 200mg Caffeine - Classic - SuperCharged Honey (20-Pack)

Trying to quit drinking energy drinks and these have really helped. Day 4 without one and I'm not even craving them. Clean sustained energy, no jitters or crash. I've already recommended them to friends

Joshua M. 5/5 Verified

200mg Caffeine - Classic - SuperCharged Honey (20-Pack)

Customer video review of 200mg Caffeine - Classic - SuperCharged Honey (20-Pack)

So far I really like Rone I think it’s a great idea especially for people wanting to quit energy drinks looking for that caffeine intake still , it’s great for the gym,outdoors and simple ingredients natural which I really like!

Jack S. 4/5 Verified

200mg Caffeine - Classic - SuperCharged Honey (20-Pack)

Customer photo review of 200mg Caffeine - Classic - SuperCharged Honey (20-Pack)

Not going to lie, it really does work. I take some before work to shake off the morning drowsiness, and it helps me stay focused and motivated for most of the day. My only complaint is the taste. It’s a bit bitter, which my wife finds pretty off-putting. I’m not sure if that’s from the lion’s mane or the type of honey used.

Raymond H. 4/5 Verified

200mg Caffeine - Classic - SuperCharged Honey (20-Pack)

US VS. THEM

 

ENERGY GEL

ARTIFICIAL

PRE-WORKOUT

REAL, RAW HONEY
NATURAL CAFFEINE (200MG)
GUT-FRIENDLY FORMULA
HYDRATION SUPPORT
NO FILLERS, NO ARTIFICIAL JUNK
 
 
 
 

REAL ENERGY, REAL INGREDIENTS—NO COMPROMISES.

 
ZERO ARTIFICIAL SWEETENERS
ZERO PRESERVATIVES
ZERO SYNTHETIC CAFFEINE
ZERO ARTIFICIAL FLAVORS
ZERO FILLERS OR GUMS
ZERO CRASH OR JITTERS

Frequently Asked Questions

What makes RONE different?

Unlike coffee or energy drinks that spike and crash your energy, Rone fuels your body with nature’s best performance blend—raw honey for lasting endurance, green tea caffeine for steady power, lion’s mane for razor-sharp focus, and Himalayan pink salt for optimal hydration. The result? Clean, sustained energy, mental clarity, and physical stamina—without jitters, crashes, or artificial junk.

Is RONE safe to consume daily?

Yes, Rone Supercharged Honey™ is safe for daily use for adults 18 and over. Our formula is made from natural, high-quality ingredients — including raw honey, green tea caffeine, lion’s mane mushroom, and Himalayan salt. Because it contains caffeine, we recommend it only for adults (18+), and due to the raw honey, it should not be consumed by infants under 12 months. If you have health conditions or take medications, check with your healthcare provider before adding Rone to your routine.

How do I take Rone?

For best results, take one packet of Rone Supercharged Honey™ before workouts, rides, runs, or any time you need a boost. Tear, squeeze, and enjoy straight from the packet — no mixing required. You can take it with or without food, but we recommend using it earlier in the day to make the most of the 100mg of natural caffeine.

When will I notice results?

Most people feel Rone’s clean energy and focus within about 10-15 minutes of consuming their packet.

What if I don't love Rone?

We offer a 30-day, risk-free guarantee — try Rone for up to 30 days, and if you’re not completely satisfied, we’ll refund your purchase with no questions asked.

When will I receive my order?

All orders are processed within 1–2 business days and shipped via expedited delivery. Most U.S. customers receive their orders within 3–5 business days. Once your order ships, you’ll get a confirmation email with tracking details so you can follow your delivery every step of the way.

 

100% SATISFACTION GUARANTEE – NO RISKS, JUST RESULTS

 

WE STAND BEHIND SUPERCHARGED HONEY™ AND YOUR PERFORMANCE. IF YOU’RE NOT COMPLETELY SATISFIED, WE’LL MAKE IT RIGHT.

 

WHAT IS SUPERCHARGED HONEY™?

SUPERCHARGED HONEY™ IS A CLEAN ENERGY PRODUCT MADE WITH RAW HONEY, NATURAL CAFFEINE, LION’S MANE MUSHROOM, AND PINK HIMALAYAN SALT.

IT DELIVERS SUSTAINED ENERGY, SHARP FOCUS, AND HYDRATION SUPPORT — ALL WITHOUT ARTIFICIAL INGREDIENTS, SWEETENERS, OR SYNTHETIC STIMULANTS.

HOW DOES SUPERCHARGED HONEY™ WORK?

SUPERCHARGED HONEY™ DELIVERS CLEAN ENERGY THROUGH RAW HONEY AND NATURAL CAFFEINE, GIVING YOUR BODY FAST FUEL WITHOUT THE CRASH. LION’S MANE SUPPORTS FOCUS, WHILE PINK HIMALAYAN SALT HELPS KEEP YOU HYDRATED.

IS SUPERCHARGED HONEY™ SAFE TO USE?

YES, RONE SUPERCHARGED HONEY™ IS SAFE FOR MOST INDIVIDUALS WHEN USED AS DIRECTED.

  • CAFFEINATED VERSION (100MG NATURAL CAFFEINE): RECOMMENDED FOR ADULTS AGED 18 AND OLDER.

  • CAFFEINE-FREE VERSION: SUITABLE FOR INDIVIDUALS AGED 1 YEAR AND OLDER.

NOTE: HONEY SHOULD NOT BE GIVEN TO INFANTS UNDER 12 MONTHS DUE TO THE RISK OF INFANT BOTULISM.

AS WITH ANY SUPPLEMENT, IT’S ADVISABLE TO CONSULT WITH A HEALTHCARE PROFESSIONAL IF YOU HAVE SPECIFIC HEALTH CONDITIONS OR CONCERNS.

IS SUPERCHARGED HONEY™ SUITABLE FOR ALL FITNESS LEVELS?

YES, SUPERCHARGED HONEY™ IS SUITABLE FOR ALL FITNESS LEVELS AND ACTIVITIES — FROM WEIGHTLIFTING AND RUNNING TO HIKING, BIKING, OR TRAINING AT THE GYM. IT PROVIDES CLEAN ENERGY, FOCUS, AND HYDRATION SUPPORT FOR WHATEVER MOVEMENT FUELS YOU.

TRUSTED BY ATHLETES

THOUSANDS RELY ON SUPERCHARGED HONEY™ FOR CLEAN, CONSISTENT ENERGY WITH NO ARTIFICIAL JUNK.

UNCOMPROMISING QUALITY

CRAFTED WITH PREMIUM, ALL-NATURAL INGREDIENTS AND BACKED BY SCIENCE FOR CLEAN, EFFECTIVE PERFORMANCE FUEL.

30-Day GUARANTEE

PUT IT TO THE TEST—IF IT DOESN’T WORK FOR YOU IN THE NEXT 30-DAYS, WE’LL GIVE YOU A FULL REFUND.