5 reasons people are swapping their energy drink for this honey
By Jack Healy, co-founder of RONE · ★★★★★ 4.7 from 3,411 reviews
RONE is raw Montana honey and green-tea caffeine in a tear-open packet. Here's why people who lived on energy drinks are switching.
1
Same caffeine. None of the junk.
Same lift as your energy drink. Four ingredients instead of 20+.
Raw Montana honey, natural caffeine from green tea, L-theanine (the amino acid in tea leaves that keeps caffeine smooth and focused) and Himalayan pink salt. No sweeteners, no dyes, no mystery blend.
10 days off energy drinks★★★★★I am 10 days without drinking your typical energy drinks. One honey packet mid-morning and I feel fantastic... plus no more “chemical” drinks.Verified buyer · ✓ 100mg Classic
2
It gets you through the 2pm wall
Real carbs from raw honey plus caffeine, right when the day falls apart.
An energy drink gives you caffeine and nothing to burn. Every RONE packet has 21g of raw, unfiltered Montana honey plus the caffeine, so you have actual fuel behind the lift.
2pm slump★★★★★It’s the best thing for 2pm to lock in and finish the day. It’s replaced energy drinks entirelyJeff K. · ✓ Verified buyer
13-hour construction days★★★★★I work out at 03:30 until 04:30, then I go to work from 05:00 to 18:30, Monday through Saturday on construction sites. I use one per day... It's a smooth energy boost without the jitters.Michael M. · ✓ Verified buyer
3
You step down without going cold turkey
Start at 200mg. Drop to 100mg when you're ready. Way easier than quitting overnight.
Cold turkey is how people end up back at the cooler. RONE comes in 200mg for the multi-energy-drink crowd, 100mg (about a cup of coffee) and caffeine-free, so you step down on your terms.
Day 4, no cravings★★★★★Trying to quit drinking energy drinks and these have really helped. Day 4 without one and I'm not even craving them.Verified buyer · ✓ 200mg Classic
4
It works for people who drank 3 to 5 a day
Not light users. People who were hooked.
These aren't people who had one energy drink on a Friday. They're people who drank them all day, for years, and finally stopped.
Quit all energy drinks★★★★★These have truly been amazing for me. It has helped me completely quit all energy drinks, and I truly do love this product and do my best to put all my friends and family on it.Philip R. · ✓ Verified buyer
3–5 energy drinks a day, for decades★★★★★It’s truly changed my life after decades of consuming 3-5 energy drinks per day.Issac M. · ✓ Verified buyer
5
It costs less than an energy drink
Under $2.25 a packet on 2+ bags. An energy drink is $3.50+.
It fits in your pocket, needs no fridge, and there's no empty energy drink rolling around your truck. Two packets a day still costs less than two energy drinks.
Ex-energy drink guy★★★★★I used to take energy drinks. These are much better. Easier to transport And better for you.Jim L. · ✓ Verified buyer
Your last month of energy drinks
Ditch energy drinks. Start your 30-day switch today.
Week 1: replace your first energy drink of the day with a 200mg packet. Same lift, no energy drink.
Weeks 2 to 4: replace the afternoon energy drink too, then step down to 100mg. Zero energy drinks by day 30.
4 real ingredients instead of 15: raw Montana honey, green tea caffeine, L-theanine, Himalayan pink salt
Costs less than the habit: Under $2.25 a packet, with free shipping on 2+ bags.
Pick your caffeine level, flavor and bundle on the next page.
30days
Feel it, or get your money back. Try RONE for 30 days. If it's not for you, contact us and we'll refund your order.
“But does it actually work?”
It's the #1 thing people ask before they buy. Here's what they say after.
4.7★★★★★from 3,411 reviews
Work + late workouts
N
Neale C.Comment on a RONE ad
One in the morning on the way to work then another one around 2 in the afternoon. The afternoon dose carries me through the day and late day workout.
Off energy drinks + coffee★★★★★I have stopped all energy drinks and coffee. I use 1 pack of either 100mg or 200mg (depending on how my week is going), and I have zero crash midday with energy all day.Donald C. · ✓ Verified buyer
Was skeptical★★★★★I was skeptical at first but the energy boost for a mid day was unbelievable. Definitely will be replacing my mid day energy drink.Verified buyer · ✓ 100mg Apple Cinnamon
Age 67★★★★★No jitters...good, clean, helpful product for a guy 67 years old...tea and RONE in the morning now...perfect!Leonard C. · ✓ Verified buyer
Gym mornings
R
Rich W.Comment on a RONE ad
I've been doing one in the morning with my coffee before I go to the gym and I feel amazing! Great pump and great energy!
Every morning★★★★★Rone honey is my everyday, every morning, energy, no afternoon crash. I recommend to everyone who drinks energy drinksM. · ✓ Verified buyer
Daily driver★★★★★Fantastic!! Works great. My go to nowSean H. · ✓ Verified buyer
Repeat buyer★★★★★3 flavors because I always order more before I run out 😎Evan E. · ✓ Verified buyer
Sound familiar?
Be honest. How many energy drinks did you have yesterday?
The first energy drink wakes you up. The second one just keeps you from crashing off the first.
2pm hits and you're foggy, short with people, and already reaching for the next one.
You don't even feel it anymore. You drink it so you don't feel worse.
Sweeteners, dyes and a "blend" you'd never hand to your kids. You drink it anyway.
Two energy drinks a day is $2,500 a year on something that isn't working.
That's not energy. That's a loop. Here's how people are breaking it.
Day 1 to day 30
Your 30-day switch
Here's exactly how people get off energy drinks without white-knuckling it.
Days 1–7Replace your first energy drinkTake a 200mg packet when you'd normally crack your morning energy drink. Change nothing else.
Days 8–14Replace the 2pm energy drinkSecond packet in the afternoon. That's zero energy drinks a day.
Days 15–21Step downSwitch your afternoon packet to 100mg. This is where energy drinks stop being a habit.
Days 22–30You're off energy drinksOne or two packets a day, at the dose that works for you. Not for you? Get your money back.
“Our mission is to get athletes off of their energy drinks and give them a cleaner, more natural alternative. Something they could feel good about. A product you can tell your mom about or your gym partner, and not have to feel guilty and hide it.”
My brother Will and I lived on energy drinks. We were skiing, lifting and running in Tahoe, and energy drinks were part of every day. We hated the crash, our stomachs hated them, and neither of us could read half the label. So we built the thing we wished existed: raw honey, natural caffeine, L-theanine and pink salt. That's RONE.
Straight talk
It tastes like raw honey. Not like an energy drink.
We'd rather tell you now: RONE is salty-sweet and a little earthy, because it's raw honey and pink salt. It's not fruit punch. Some people love it on day one. Others say it grew on them after a few packets. Want it milder? Start with Apple Cinnamon or Orange Vanilla.
★★★★★Love the flavor, not much of an after taste. Good boost of energy w/o any extra jitters!Thomas G. · ✓ Verified buyer
★★★★★Tastes like it should (salty honey) and is a convenient thing to keep in my golf bag. It's a nice little boost.Verified buyer · ✓ 100mg Classic
Side by side
Your energy drink vs. one packet
Energy drink
RONE
Ingredients
Often 15 or more, incl. sweeteners
4 you can pronounce
Caffeine
Synthetic, usually
From green tea: 0, 100 or 200mg
Fuel
Little or none
17g carbs from raw honey
Calm focus
No
100mg L-theanine
Sodium for sweat
Varies
250mg Himalayan pink salt
Cost
$3.50+ an energy drink
Under $2.25 a packet
Carry it
Cold drink, sticky cup holder
Flat packet, any pocket
Before you try it
Your questions, answered honestly
Will it really replace my energy drink?
That's the most common worry, and the most common thing people tell us after: it did. If you drink 2 or more energy drinks a day, start with the 200mg so the caffeine matches what you're used to, then step down to 100mg when you're ready. And you have 30 days to get your money back if it doesn't work for you.
How fast will I feel it?
Most people feel it within 10 to 15 minutes. Tear it open, squeeze it straight from the packet, and wash it down with water if you like. If you don't feel it within your first 30 days, you get your money back.
What does it taste like?
Raw honey with a pinch of salt: salty-sweet and a little earthy. It's not candy and it's not fruit punch. If you want it milder, start with Apple Cinnamon or Orange Vanilla, or take it alongside your coffee or tea.
Isn't honey just sugar?
Each packet has 17g of carbs from raw, unfiltered honey, about 64 calories. That's the point: carbs are fuel. You get real carbs plus natural caffeine, L-theanine and sodium in one packet, instead of an energy drink with sweeteners and a label you can't read.
Can't I just put honey in my coffee?
You can, and plenty of people take RONE with their coffee. RONE is built to go: raw honey, a measured dose of green tea caffeine, L-theanine and Himalayan pink salt in a packet that fits in your pocket. No jar, no mug, no guessing.
How much caffeine should I pick?
200mg if you drink energy drinks or pre-workout now. 100mg if you're a coffee person (about one cup). Caffeine-free if you only want the honey, salt and carbs. Stay under 400mg of caffeine a day from all sources.
How long does shipping take? Is it free?
Shipping is free on 2 or more bags, and orders ship direct from RONE. You'll see delivery details at checkout.
What if it's not for me?
Try it for 30 days. If it's not for you, contact us and we'll refund your order. No hoops.
Your last month of energy drinks
Ditch energy drinks. Start your 30-day switch today.
Week 1: replace your first energy drink of the day with a 200mg packet. Same lift, no energy drink.
Weeks 2 to 4: replace the afternoon energy drink too, then step down to 100mg. Zero energy drinks by day 30.
4 real ingredients instead of 15: raw Montana honey, green tea caffeine, L-theanine, Himalayan pink salt
Costs less than the habit: Under $2.25 a packet, with free shipping on 2+ bags.
By Jack Healy, co-founder of RONE · 
